Emergency or Crisis Help
- National Suicide Prevention Lifeline 1-800-273-TALK (8255)
- LGBTQ Suicide Hotline 1-866-488-7386 (The Trevor Project)
- Trans Support Hotline 1-877-565-8860
- Sexual Assault Hotline 1-800-656-HOPE (4673)(RAINN)
- Child Abuse Hotline 1-800-4-A-Child (1-800-422-4453)
- Domestic Violence Hotline 1-800-799-SAFE (7233) or 1-800-787-3224 (hearing impaired line)
- Runaway Safeline 1-800-621-4000
- Crisis Response Center (509) 783-0500
- Crisis TEXT LINE 741-1741 "START"
Youth Suicide Prevention Program
The Youth Suicide Prevention Program works toward reducing suicide attempts and deaths in Washington State by building public awareness, offering trainings and school curricula and supporting communities to take action. Their website has tons of information/resources which includes the following:
-Suicide FAQ -Warning Signs -Self-Harm -How to Help -Statistics -EMS Student Safety Plan -How to Find a Counselor -Emergency Referral Resource Guide -Release of Information (ROI) -13 Reasons Why Netflix Series: Considerations for Educators -13 Reasons WHY Talking Points -Peer to Peer Training -Handbook for Recovery after a Suicide Attempt Youth Suicide Prevention Powerpoint |
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MY3 App
The MY3 App lets you stay connected when you're struggling with tough emotions or having thoughts of suicide.
With MY3, you define your network and your plan to stay safe, so you can be prepared to help yourself and reach out to others when you are having thoughts of suicide.
Remember: there is hope and a life to look forward to, even in your darkest moments.
Who are your 3? Is it your sister? Your therapist? Maybe even a neighbor down the street?
Download MY3 to make sure that your 3 are there to help you when you need them most.
MY3 is available in the Apple App Store and Google Play, free of charge.
The MY3 App lets you stay connected when you're struggling with tough emotions or having thoughts of suicide.
With MY3, you define your network and your plan to stay safe, so you can be prepared to help yourself and reach out to others when you are having thoughts of suicide.
Remember: there is hope and a life to look forward to, even in your darkest moments.
Who are your 3? Is it your sister? Your therapist? Maybe even a neighbor down the street?
Download MY3 to make sure that your 3 are there to help you when you need them most.
MY3 is available in the Apple App Store and Google Play, free of charge.
Where to get information & Help
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